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*Targets core muscles for stability & good posture
*Recommended for people 5'' 7"
*Includes hand pump & exercise guide if ($(''#wag-vpd-overview-ul'').has(''ul'').length) {$(''#wag-vpd-overview-ul'').prepend($(''#wag-vpd-overview-ul ul li''));$(''#wag-vpd-overview-ul ul'').remove();};
Target Core Muscles Essential for Stability & Good Posture
*55cm Ball
*Recommended for People Up To 5'' 7"
Includes:
*1 –Pure Fitness® Fitness Ball
*1 – Compact Hand Pump for Inflation
*1 – Exercise Guide with 16 Exercises
Fitness Ball exercises are very effective at targeting those core muscles that are essential for stability and good posture but are often overlooked when exercising with fixed position gym equipment.Core exercises strengthen your abdominal muscles, back muscles and the muscles around the pelvis while helping you tone and trim your entire body.
©Pure Fitness