Includes 2 Gymnastic Rings with 15 foot straps and quick adjusting cam buckles
CROSS TRAINING AT HOME - Perfect your pull-ups, muscle-ups, dips, levers, iron cross and core exercises without a gym
Great for using bodyweight to train and develop overall upper body strength and coordination
Develop the aesthetically pleasing physique of a gymnast while strengthening your core, tendons, joints and accessory muscles
Suspension training is a very mobile and versatile way to engage your muscles and core with exercises such as pullups, pushups, dips, rows, muscle ups for a functional and varied free range of movement; Great for kids to use in the backyard and for crossfit and exercise lovers to use in the gym or anywhere they can safely hang them

Technical Details

Product Details

Package Dimensions
Width : 9.5 inch
Height : 2.9 inch
Length : 9.7 inch

Shipping Weight: 1.36 pounds (View shipping rates and policies)

ASIN : B01CNHQTL6

Product Description

Faswin training gymnastic ring system is a great way to get a fast and effective workout for all fitness levels and abilities. Start slowly and build up to more intense exercises once you become more comfortable. Most exercises involve pushing, pulling, legs and core.
Ring workouts build muscle, core strength, stability and coordination that comes from intense concentration and focus during ring exercises due to their instability. Not only will your muscles work harder than ever to keep your core engaged and body balanced but your accessory muscles, tendons, and joints will get stronger as well.

-Gym Ring workouts build muscle, core strength, stability and coordination as well as tone up upper body.
-Help engage all your core muscles to maintain the balance.
-Train your muscles up by exercises as push-up, iron cross, dips, pull-ups, and many more great movements. All your upper muscles, tendons and joints will get stronger and more flexible.
-Get Perfect Physiques of Elite Gymnasts of your dreams much easier.