Tube Band/Tubing/Yoga Band/Latex/Korean Most Popular/Home Workout/Different Resistance/Gym Equipment
The best resistance bands are a cost-effective way to get a whole body workout, making them a popular choice for both fitness enthusiasts and providers of physical therapy.
- The five different colors each provide a different level of resistance
- They're useful for a huge variety of exercises that target the legs, arms, and back.
- Clients can start at a lower resistance, then "switch up" in color as they grow stronger





