All ages

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 4.97 inch
Height : 0.54 inch
Length : 5.55 inch

Item Weight: 3.84 ounce (View shipping rates and policies)
Shipping Weight: 2.88 ounce (View shipping rates and policies)

ASIN : B0002BTMRO

Track Listings
1. Diaphragmatic Breathing
2. Primary Muscle Stretch; Spinal Roll, Cervical, Thoracic, Lumbar & Sacral Stretch
3. Leg, Knee & Back Stretch; Lower Back, Buttocks & Leg Stretch; Arm, Thoracic & Pelvic Stretch
4. Primary Muscle and Back Stretch; Inverted Whole Body Stretch
5. Torso & Arm Stretch; Shoulderstand
6. Spinal Stretch; Back, Pelvic, Thigh & Knee Stretch; Progressive Relaxation
7. Wake Up
8. Come Saturday Morning
9. Blowin'' In The Wind
10. Early In The Morning
11. Come In From The Rain
12. Love Song
13. Evergreen
14. Joshua