Information General Information Calcium may assist in the prevention and treatment of osteoporosis. Adequate intake of calcium reduces the risk of osteoporosis、 increasing bone and skeletal strength. Magnesium is an essential mineral for the human body、 and is needed for relaxing muscles、 bone formation and activating B vitamins. Vitamin D3 assists calcium absorption. Miscellaneous Drug Interactions Warnings Common Uses Ingredients EACH TABLET CONTAINS Calcium amino acid chelate 500mg equiv. to elemental calcium 100mg calcium carbonate 375mg equiv. to elemental calcium 150mg magnesium amino acid chelate 125mg equiv. to elemental magnesium 25mg magnesium oxide-heavy 42.96mg equiv. to elemental magnesium 25mg vitamin d3 200IU equiv. to cholecalciferol 5mcg THEY DO NOT CONTAIN added yeast、 lactose、 gluten、 artificial flavours、 artificial sweeteners、 artificial colours、 artificial preservatives or dairy products. Directions Recommended adult dosage 2 tablets 2 times a day or as advised by your healthcare professional. Indications