Frontier Natural Products Psyllium Husk Powdered Description

Plantago ovata
Herbal Supplement
Non-Irradiated

Psyllium, also known as blonde psyllium, is a low growing herb native to Iran, Pakistan and India. It is the main ingredient in the commercial dietary supplements ''Metamucil'' and ''Citrucel''.

Directions
Mix 2 tsp of psyllium with at least 8 oz (a full glass) of water or other fluid.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 Tsp. (5 g)
Servings per Container: 0
Amount Per Serving% Daily Value
Calories20
Total Carbohydrates5 g2%
Dietary Fiber4 g16%
Psyllium powder (seed husk)5 g

Warnings
Safety Info: Warning-Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Take with at least 8 ounces of liquid. Contraindicated in bowel obstruction; take other drugs one hour prior to consumption of psyllium.
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