Relive stress and fatigue of the muscles Easier control compared to ball. <br><br>The firm points wake up sensory receptors in the body, which not only increases blood flow to local areas but makes you more aware of your body and how it moves. Performing simple tactile and imagery exercises, like slowly swiping your foot across or rolling through the arch, will relax tense muscles while preparing the foot for weight bearing and increased movement. The organic profile of the Massager contours to the body, offering an invigorating massage when rolled along the calf or any tense muscle group. <br><br>The rolling, kneading motion releases soft-tissue adhesions, liberating the fascia and restoring natural movement. Phthalate free.