Frontier Natural Products Organic Chia Seed Whole Description

USDA Organic
Salvia hispanica
Non-Irriadiated
Kosher

Chia seeds add a subtle nutty flavor to sweet and savory dishes. Use them in breads and cakes, pancakes and smoothies, grain dishes and pasta dishes. Sprinkle them on oatmeal, salads, yogurt, or steamed veggies. You can even combine them with water to make a gel for sauces and dressings.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 3 Tbsp. (30 g)
Servings per Container: 0
Amount Per Serving% Daily Value
Calories140
Calories from Fat70
Total Fat8 g12%
Saturated Fat3 g16%
Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate14 g5%
Dietary Fiber8 g30%
Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C8%
Calcium16%
Iron15%

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