Features
* Dual wheels for greater stability
* Comfortable, easy grip handles
* Easy assembly instructions
* Knee pad to keep your knees in comfort together
Are you still has the trouble with flabby belly? This AB wheel is very simple to use, not only to help you enhance physical fitness, but also can effectively help you build abdominal muscles. In addition to the lower abdomen, but also to exercise the back, buttocks, chest, arms and legs and other parts, small and easy to store, for home and office use.
How to use?
1: standard, put knees on the mat, grab handle AB, push-abdominal body maximize extends forward, then back into place, repeatedly.
2: Exercise leg, sitting on a chair, feet on the abdominal handle, foot push-abdominal, extended forward, then back into place, repeatedly.
3: Yoga training, sitting on the ground,with V-shaped feet, grab handle abdominal body forward or extend right to the maximum, and then back into place, repeatedly.
4: back training, sitting on the ground, placed behind the AB slide with two hands, abdominal handle push-abdominal, back the maximum extension of the body, and then back into place, repeatedly.