Ashwagandha, derived from the roots of a small shrub in the nightshade family, is an herb historically revered in Southern Asia that is sometimes called Indian ginseng. It has long been prized in the Ayurvedic tradition as a general tonic to help support the body's natural defenses against day-to-day challenges, to alleviate fatigue, and to promote stamina.**

Ingredients

Ashwagandha Root (Withania somnifera). Other Ingredients: Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate.

Directions

For adults, take two (2) quick release capsules one to two times daily, preferably with meals.