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*Develop your upper body strength
*Allows for a greater range of motion
*Can do them virtually anywhereif ($(''#wag-vpd-overview-ul'').has(''ul'').length) {$(''#wag-vpd-overview-ul'').prepend($(''#wag-vpd-overview-ul ul li''));$(''#wag-vpd-overview-ul ul'').remove();};
Push Ups are a great way to develop your upper body strength. The muscle groups that are primarily used are the Pectorals (Chest) and Triceps (Back of Arms). The GoFit Push Up Stands allow for a greater range of motion, giving you better and more efficient development of these muscle groups. The nice thing about Push Ups is that you can do them virtually anywhere. © 2007 GoFit