Good source of Iron & Zinc Great Source of Vitamin B & D Healthy breakfast/meal

To make the most of every day, Special K from Kellogg's combines great taste and well-rounded nutrition so both kids and adults can be on the go with confidence. A lightly sweetened and lightly toasted rice cereal, Special K combines whole grains and high fiber content in a low-fat, low-cholesterol recip. A single serving delivers approximately 50 percent of the recommended daily intake of vitamin B6, folic acid, and vitamin B12, as well as eight other essential vitamins and minerals.