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Package Included: 2 gymnastic rings with straps (1" wide and 15ft long) and adjusting buckles， 16 Pages Ebook included.
The stability straps are made out of strong polycarbonate nylon， won't buckle or bend， easily adjustable to suit your needs.
ABS plastic rings reduce slippage associated with sweaty hands. 300 lbs rated heavy duty.
Engage your muscles and core with exercises such as pull ups， push ups， dips， rows， muscle ups， chest flies and so on for a functional and varied free range of movement. Treat pains in the cervical vertebra and hunch back.
Easy to set up， use and adjust， providing your with a great home gym substitute.