The Geisha Balls / Ben Wa Balls / Smartball pelvic exerciser technique to strengthen pelvic floor muscles. Inserted into the body， they can be worn in short intervals by beginners， or even all day long! Made of two linked oval "balls" in body-friendly elastomed material， each sphere has a smaller sphere inside that moves with each step or movement， encouraging stronger internal muscles. A handy retrieval cord ensures this item is easy to use，This product does not include the packaging， if you need， please give me a message

To strengthen kegel muscles for tighter
Perfect for women that suffer from incontinence and for women after birth
Most women notice improvement almost immediately
Length: 4 1/2" Insertable Length: 3" Circumference: 4 1/2"
Silicone Material， Storage Pouch and Personal Lubricant Included

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2)Please remove batteries from toy and remote when not in use to increase battery life .