Notice: The largest bearing 90kg
<br />How to use:
<br />2, Diameter: 25cm
<br />1, Material: durable plastic
<br />2, Put your feet on the waist-twisting device, twist your waist and abdomen at the left and right sides, meanwhile keep your both arm's balance.
<br />4, Color: Blue, Purple 
<br />3, It can also be used for torsion healing or prevention.
<br />Specifications: 
<br />4, You should persevere in the exercise of twisting waist, thus it can reach a sturdy and strenuous effect on your body. 
<br />3, Thickness: 2.5cm
<br />6, A great help to keep energetic, slim and healthy
<br />1, This effective aerobic twist board is with reflexology foot markers and reflexology magnets.
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<br />3, It will be a normal phenomenon and a good effect after gymnastic exercise if the color of urine becomes deep or the temperature of the human body gets high. 
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<br />2, It can enhance posture, stability as well as help to reduce waist fat.
<br />5, Compact portable design, ideal for workout at home
<br />1, Before using ,please drink 200-500CCwarm boiled water to stimulate the circulation of blood to gain a better effect.
<br />Package included: 1 X Twist Waist Disc Board
<br />4, It will be great fun and effect matched with the music