Expiry Date: January 2020
Blackmores Flaxeed Oil contains omega-3, -6, and -9 fatty acids, essential to help maintain the structural integrity of cell membranes and are beneficial to cell structure. Essential fatty acids (EFAs) are important for healthy skin and hair. They also have an anti-inflammatory action and may help maintain healthy heart function.
In western diets today, the ratio of omega-3 to omega-6 consumed is
significantly lower than recommended. A lack of EFAs can lead to dryness, scaling and redness of the skin.
Blackmores Flaxeed Oil is Halal Certified.
Active ingredients
Linseed oil (flaxseed oil) 1 g (1000 mg)
Directions
As a supplement for improved balance of essential fatty acids:
Adults – Take 1 to 2 capsules 3 times a day with meals, or as professionally prescribed.
As an anti-inflammatory:
Adults – Take 2 to 4 capsules 3 times a day with meals, or as professionally prescribed.
Children 6-12 years – Take 1 to 2 capsules a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.
Children 2-6 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal).
Always read the label and use only as directed. If symptoms persist, see your healthcare professional. Vitamin supplements should not replace a balanced diet.
Contraindications and cautions
Expiry Date: January 2020