Abdominal Roller Exerciser

A Complete Body Workout Tool

Working out at home is becoming an increasing popular way to keep fit

Gym membership can be expensive and are often an uncomfortable environment especially during peak hours when they can be overcrowded

At-home exercises can be fun, time-efficient and equally as effective as going to the gym. If you’re considering training at home, you may not be sure of how to approach it. Home workouts require a little more effort in constructing your workout and getting motivated

You may be wondering what home workout kit you’ll need. This can be difficult to decide as the fitness market is flooded with gadgets, supplements, ab machines and expensive kit, all claiming to be the ‘next big thing’ and the only way to lose weight is to get an impressive physique

This superb product which targets the abs and is cheap, highly effective and can be stored under your bed is also known as an Ab Wheeler

Consisting of a wheel with two handles, the ab roller is used by kneeling on the floor, taking grip of the two handles and then the wheel rolling back and forth, using the core muscles to power the movement

It is quite hard to begin with, and you must ensure you are tensing, engaging and using your abs to power the movement, as otherwise it can put pressure on your lower back

Start with a small range of movement and when you’re comfortable increase the range to make it harder

Package Includes :

2 x wheelers

1 x wheeler pole

2 x grips

1 x knee pad

Dual wheels are designed for increased stability

Slims, trims and tones abdominals, waist, arms, back & shoulder

Dimensions: 18cm diameter