The perfect workout for beginners and as a recovery day for advanced runners
45 minute workout includes basic intervals with walk/jog recovery breaks
Run with members of Team Clydesdale as they get in shape for 5k and 10k road races

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 5.42 inch
Height : 0.58 inch
Length : 7.1 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 0 ounce (View shipping rates and policies)

ASIN : B004LY48W2