





Item Descriptions:
From the stretching exercise, balancing balls that can perform whole body movements from tightening the back muscles and arms, strengthening the abdominal muscles, and tightening the legs.
● You can balance ball exercise just by bouncing, riding, sitting.
● You can easily comprehensive muscular forces ranging from the arm, shoulder, abdomen, thighs to the whole leg, and shape-up, rehabilitation etc. by using the characteristics of the ball.
● Balance sense and parallel sense is also cultivated, it becomes stimulation to the brain.
I feel comfortable sitting, such as when you are out of time or watching TV.
※ When used with a size larger than the display, there is a danger of explosion.
It is not necessary to put air in the display size and use it.
● Please do not use other than the original purpose.
● After preparing gymnastics well enough, please exercise in a reasonable range.
● Please do not put in air more than diameter ball size.
There is a danger of explosion.
● Please take into consideration the safety aspects, please check the height and weight above the weight before use.
In case
● When using on flooring or tatami etc., please be sure to spread mats and rugs etc please use.
● Please use it on the horizontal floor of the room with sufficient space and check the surroundings before using.
Please adjust the amount of air by using feeling.
How to insert air
Please insert the air by the following procedure.
1, Prepare an air hole in the ball body.
2, Put air with the supplied pump, first in the mouth of the hose
Replace it with a thin mouth, and insert it into the air hole of the ball.
3, Push the pump and let air in until it gets the proper size.
4, When you finish putting in air, insert the plug tightly into the back.
Method of care
It is hard to add dust etc., and cleaning can be done easily.
Using a wet towel, you will cleanly wipe the surface of the balance ball lightly.
※ Note: Because it is PVC material, it may not be expanded at maximum diameter at the same time.
If you expand the size of 80% when you first insert air, leave it overnight and then re-enter the air.
● For pregnant women, those with disabilities in the body · For those who are rehabilitated, please use after receiving the doctor's diagnosis / guidance.
● Please keep out of reach of small children.
● For children, elderly people, beginners please use under the guidance of the instructor or guardian.
Features:
Product information:
Shipping Weight: 1020 g
Package Dimensions: 11.99 x 16.89 x 23.19 cm
SHIPPING METHOD
Delivered directly from Japan by Japan Post. It will take 3 to 5 business days to prepare the order for shipping. We guarantee careful packing and safe shipping.Please note that in some cases additional import or VAT charges may incur and have to be borne by the client.
1. Japanpost registered mail
Shipment by Japanpost Registered Mail (Standard). Trackable any time with tracking number. Insurance is not available. Delivery time usually is between 1-3 weeks from the date of dispatch. Some items are not eligible for Standard Shipping.
2. Qxpress Standard
Shipment by Qxpress standard service. Trackable at any time with tracking number. Registered and insured up to a value of item price and shipping fees.Delivery time is usually between 5-10 business days from the date of dispatch.
3. EMS
Shipment by Expedited Mail Service. Trackable at any time with tracking number. Registered and insured up to a value of $200 and usually delivered in 2-6 business day from the date of dispatch.

| Japanpost registered mail | Qexpress | EMS | |
|---|---|---|---|
| Shipping Method | Japanpost Registered Mail (Standard) | Standard Qexpress | EMS (Expedited Mail Service) |
| Trackable | Yes | Yes | Yes |
| Insured | N/A | Yes (Up to item price and shipping fees) | Yes (Up to $200.00) |
| Asia | 1-3 weeks | 5-10 days | 2-5 days |
| Oceania; North America; Central America and the Middle East | 2-4 weeks | 6-14 days | 2-6 days |
| Europe | 2-4 weeks | 6-16 days | 3-8 days |
| South America and Africa | 2-4 weeks | 10-18 days | 4-8 days |
NOTICE:
"According to Qoo10 guide line,overseas shipping fees will be charged to you extra if you choose Qxpress standard shipping.We recommend you to compare the total price of your purchase with EMS."
