Balance ball 65 cm (with ring & exercise DVD & hand pump) made by Tokyu Sports Oasis fitness club FB - 700

Item Descriptions:

As for the size of the balance ball, we recommend that the knee bend to around 90 degrees when sitting on the ball.

You can choose the size based on the height and arm length (length from shoulder to fingertip).

Balance ball 55 cm

[Height] 150 - 170 cm

[Arm Length (Fingertip from Shoulder)] 56 - 65 cm

Balance ball 65 cm

[Height] 165-185 cm

[Arm Length (Fingertip from Shoulder)] 66 - 80 cm

※ This size guide is based on the lesson of Tokyu Sports Oasis.

※ Please choose based on 3 points of "Height" "Arm Length" "Height at which the knee bends to 90 degrees when sitting".

※ This size guide is "Suitable size to exercise" is.

For those who use it as a chair may be slightly felt.

In case

[ please note ]

※ Balance balls due to the nature of the material, diameter at one time

55 cm

It does not bulge.

Please slowly spend your time (about 5 times every other hour) please put in air.

Also, it is difficult to insert air by expanding to a certain extent, but the diameter

55 cm

It is a point to continue to keep air until it becomes.

In addition, since the manufacturing time of the balance balls of each size is different, there is no difference in size between the size stated in the box and the balance ball itself.

※ Immediately after opening, there may be a slight concern about smell.

Leave it in a well-ventilated place, or gradually disappear when you dry the ball body with water.

* Depending on the color, streak-like color unevenness may be seen with the addition and subtraction of light, but it is a good product.

There is no problem with load resistance, durability and use.

★ Balance ball with fixing ring has not only exercise but also various ways to use ♪

For desk work and computer work

In the office

On TV and reading time

For exercise and shape-up

When baby toddlers

Exercise to make you out as a fitness club DVD

The attached exercise DVD contains exercise methods that exploit the know-how cultivated in fitness club lessons and the balance ball with fixed ring developed by Tokyu Sports Oasis.

Yasumasa Miyoshi of Tokyu Sports Oasis (Miyoshi Yasusha) is a basic stance for beginners ~ We are gently and carefully commenting about exercises for about 28 minutes to exercise balance skills.

【Tokyu Sports Oasis Balance Ball Exercise of Yasumi Miyoshi】

(Single-sided, single layer disc / 28 minutes)

Basic posture (about 1 minute 30 seconds)

Bound exercise (about 3 minutes 30 seconds)

Mobility exercise (about 3 minutes 50 seconds)

Stability exercise (about 11 minutes 10 seconds)

Stretch (about 5 minutes 20 seconds)

Features:

  • Size: [Ball] Maximum diameter 65 cm (950 g), [Ring] (Inner) 30 cm (Outside) 50 cm (700 g)
  • Material: [Ball] PVC (PVC), [Ring] PVC (PVC), [Hand Pump] PP, Steel
  • Load capacity: 300 kg (non-burst type)
  • Ice Blue
  • Accessory: Balance ball, ball fixing ring, hand pump (not double action), exercise DVD, bottle opener, stopper (for balls × 2, for rings × 2), instruction manual

Product information:

Shipping Weight: 2113 g

Package Dimensions: 10.39 x 26.01 x 29.01 cm



SHIPPING METHOD

Delivered directly from Japan by Japan Post. It will take 3 to 5 business days to prepare the order for shipping. We guarantee careful packing and safe shipping.Please note that in some cases additional import or VAT charges may incur and have to be borne by the client.

1. Japanpost registered mail

Shipment by Japanpost Registered Mail (Standard). Trackable any time with tracking number. Insurance is not available. Delivery time usually is between 1-3 weeks from the date of dispatch. Some items are not eligible for Standard Shipping.

2. Qxpress Standard

Shipment by Qxpress standard service. Trackable at any time with tracking number. Registered and insured up to a value of item price and shipping fees.Delivery time is usually between 5-10 business days from the date of dispatch.

3. EMS

Shipment by Expedited Mail Service. Trackable at any time with tracking number. Registered and insured up to a value of $200 and usually delivered in 2-6 business day from the date of dispatch.

 Japanpost registered mailQexpressEMS
Shipping MethodJapanpost Registered Mail
(Standard)
Standard QexpressEMS
(Expedited Mail Service)
TrackableYesYesYes
InsuredN/AYes
(Up to item price and shipping fees)
Yes
(Up to $200.00)
Asia1-3 weeks5-10 days2-5 days
Oceania;
North America;
Central America
and the Middle East
2-4 weeks6-14 days2-6 days
Europe2-4 weeks6-16 days3-8 days
South America and Africa2-4 weeks10-18 days4-8 days

NOTICE:

  • For overseas delivery, please be aware that damage to the outer box can be seen.
  • If you would like to avoid as much damage as possible, please choose the EMS shipping method.

"According to Qoo10 guide line,overseas shipping fees will be charged to you extra if you choose Qxpress standard shipping.We recommend you to compare the total price of your purchase with EMS."