Faster than a speeding spitball more powerful than a playground bully able to breeze through homework and finish nightly chores in a single bound its Master of Mindfulnesshere to conquer stress worry and any trouble that comes your way!

Do you ever feel angry disappointed or stressed out about family problems school bullies or trouble with friends? If so mindfulness can help. Master of Mindfulness is a unique and empowering book written for kids by kids with cool illustrations and tips that show you how to be confident get focused stay calm and tap into your own inner strength so that you can be your own superherono matter what life throws your way!

Childhood is supposed to be a carefree time but the truth is that all kids have stressespecially when dealing with difficulties at school at home or with friends. Sometimes things happen in life that are hard and you cant stop thinking about them or you react too fast. You might be mad sad irritated embarrassed anxious jealous?? or even disappointed with yourself when things don??t go the way you would??ve hoped. And when yo