Features

Precautions; 

When you use must be firmly grip the handle, so pop wounding. 

When you feel discomfort or pain, please interrupt training immediately. 

Instructions for use: 

Basic exercises: As shown, the grip in the palm for grip fully ten times the hand stretching exercises, first left for further practice the right exercises. 

Strengthening exercises: Based on the completion of basic training, with only a few fingers clenched grip force control, perform the same action with different stretching exercises to practice finger alternately. 

Product Features: 

Grip strength training can make your fingers, hands, wrist and forearm muscles more developed 

This training is especially suited for personnel engaged in tennis, fighting, climbing, mountain biking and other sports 

Packet content

1 x Hand Grips