Improve acceleration, lateral speed and change of direction
Improve quickness through accelerated foot strike and lift frequency
Develop the core skills necessary to enhance balance, rhythm and body control
Enchance athletic footwork noticeably
Ladder is 15 feet long with 11 heavy-duty plastic rungs for high-intensity training

Technical Details

Product Details

Package Dimensions
Width : 3.4 inch
Height : 2.4 inch
Length : 17.5 inch

Shipping Weight: 2.1 pounds (View shipping rates and policies)

ASIN : B017AO254C