"Ch-ch-ch-chia!" Chia seeds are an Amazing source of essential Omega-3 EFAs, protein, calcium, and fiber. They instantly sprout into a gel when added to liquid, absorbing 9 times their weight in water. Chia seeds quench thirst, ease digestion, and are a perfect source of replenishing, rejuvenating energy. Pump up the nutrition: Add to juice, pancakes, cookies, porridge, smoothies, raw foods, veggie burgers, and raw desserts.
Boost Your Juice Up! Pump Up the Energy with Chia Seeds.
Suggested Use
Soak 2 tbsp Chia Seeds in 10 oz of fresh juice, coconut water, coconut milk, nut milk, or kombucha. Also delicious added to yogurt or a smoothies. Stir well, and watch as your Chia seeds instantly sprout (allow 10-15 minutes for maximum rehydration).
Other Ingredients
Organic, raw chia seeds.
Made in a facility that processes tree nuts.
| Supplement Facts | ||
| Serving Size: 15 g (2 tbsp) | ||
| Servings Per Container: 22.4 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 70 | |
| Calories from Fat | 40 | |
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 3 g | |
| Vitamin A | 0% | |
| Vitamin C | 4% | |
| Calcium | 10% | |
| Iron | 8% | |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||
Warnings
Store in a cool dry place. Enjoy!