Introducing the EASY ICE Cold/Hot Therapy for Knee & Shoulder. The elastic neoprene Velcro pad comes with extension elastic straps for shoulder attachment, including a Hot & Cold bag* for different types of treatment. Recommended by doctors, physiotherapists and trainers, it is a cheap, effective, drugless method of treatment for muscle and joint injuries.

Cold - Icing an injured body part can be an important part of treatment for sprains, strains, overuse injuries, muscle contusions, and bruises. It has been shown to successfully decrease inflammation, reduce pain and muscle spasm and is an effective and safe way to treat injuries.

Hot – When swelling decreases, the pack can be filled with warm water and treated as a hot pack. Heat therapy works by improving circulation and blood flow to a particular area due to increased temperature. Increasing the temperature of the afflicted area even slightly can soothe discomfort and increase muscle flexibility, alleviate cramps and eventually heal damaged tissue.

*Colour and design of Cold/Hot bag may vary. Size of bag : 9"

EASY ICE Cold/Hot Therapy Set includes :
1 pc Neoprene Brace
1 pc Elastic Extension Strap
1 pc 9" Cold/Hot Bag 



Instructions for use

• Step 1.Fill the bag two-thirds of the way with ice cubes or crushed ice or warm(not boiling) water for Hot therapy. Then squash the bag down so most of the air is expelled. Screwing the lid tightly will prevent leaks.
• Step 2.Position the bag over the injured area and attach the strap, by placing the lid of the bag through the hole provided in the strap. The Hot/Cold bag will transmit the cold/heat while also minimising the risk of ice burn and burns.
• Step 3.Strap the bag to the injured area and use the Velcro tabs to secure it in the position required. Tighten the straps to ensure compression against the injured area. Please be aware that over-tightening will cause discomfort, can restrict blood flow and should be avoided.
• Step 4.The extension straps can be used to secure the bag to irregular areas, such as the back or the shoulders. The straps should only be tightened to the point of comfort. If there is any discomfort, the application should be checked and the straps loosened.

Care instructions

To ensure your EASY ICE Cold/Hot bag has as long a life as possible, please follow the instructions below: