Nature''s Path Organic Grits Yellow Corn Description

QUICK - 5 Minutes
Sodium Free
Low Fat 2g Fiber 3g Protein
Non-GMO Verified
USDA Organic
Kosher

We''re so happy our paths have crossed Was it the trail of organic yellow corn that led you here? Maybe you were looking for a tasty, organic source of fiber when you came upon our grits. Or did you just have a craving for a delicious bowl of smooth, creamy goodness? Whatever your reason for joining us on Nature''s Path, we''re glad you did.

Directions

Servings 1 2 6Water (cups) 1 2 6Grits ¼ ½ 1½Salt (optional) dash dash ¼ tsp. Make on Stovetop:
Bring water and salt to a brisk boil: slowly stir in grits.
Reduce heat to medium-low, cover. Cook 5 minutes or until thickened. Stir occasionally. Note: For thicker grits, use less water, for thinner grits use more grits. Make in Microwave (one serving):
Combine ¾ cup of water, ¼ cup of grits and a dash of salt in a 2 cup microwaveable bowl and stir.
Microwave on HIGH 3 to 4 minutes; stir before serving.Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (37 g)
Servings per Container: About 21
Amount Per Serving% Daily Value
Calories130
Calories from Fat5
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate29 g10%
Dietary Fiber2 g8%
Sugars0 g
Protein3 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%

Other Ingredients: Yellow corn grits*
*Organic. Produced in a facility that uses wheat.

Warnings
Caution: Bowl may be hot. Due to differences in microwave ovens, cook times may vary.
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