5 grams of Creatine Monohydrate</br>3 grams of Citrulline Malate 2:1</br>1.6 grams of Beta Alanine</br>100 mg of natural caffeine</br>No artificial colors?? flavors or sweeteners</br></br>Product Description</br></br>Pre-Workout is a non-GMO and fully loaded pre-workout product with only 100mg of natural caffeine. It free of anything artificial - meaning it has no artificial colors?? sweeteners?? and flavors. This product will give you the boost you need without the gitters many pre-workouts deliver. Our favorite use for Pre-Workout is mixed with water as a pre-workout boost or as a morning pick-me-up. We hand selected each ingredient to give us more focus?? energy?? power and endurance with better blood flow?? resulting in a better workout and lean muscle growth. As fathers?? this product is sometimes the only thing that gets us through our full days.</br><br/>http://www.amazon.com/gp/product/B01LWN6R1Z