Bob''s Red Mill Organic Quick Cooking Rolled Oats Description

Friend of the Heart
Quick Cooking
Whole Grain
High in Protein & Fiber!
Kosher

Bob''s Red Mill Organic Quick Cooking Rolled Oats are uniquely ''Kiln Toasted'' and freshly milled from the highest quality farm-fresh oats in the world. Rolled extra thin to speed up the cooking time, these nutrient-rich, whole grain oats abound with that telltale soothing texture and are ready in one minute!

Directions
Cooking Instructions For a really delicious breakfast cereal for two, bring 2 cups water and ¼ tsp. salt (optional) to a boil. Add 1 cup rolled oats, reduce heat and cook for 1 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile! Microwave Instructions In large bowl, combine ½ cup Bob''s Red Mill Organic Quick Oats and 1 cup water. Cover and microwave on high for 2 to 3 minutes. Let stand for 2 minutes. Makes 1 serving. Keeps best refrigerated or frozen.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/2 Cup (45 g)
Servings per Container: About 20
Amount Per Serving% Daily Value
Calories170
Calories from Fat25
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate31 g10%
Dietary Fiber5 g19%
Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

Other Ingredients: Organic whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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