Nutiva Organic Raw Shelled Hempseed Description

Organic Superfood
Nourishing People and Planet
New Look, Same Product
Non-GMO
Deliciuos nutty flavor for your favorite recipes
10g Protein
3g Omega -3

Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and minerals. With a delicious nutty flavor that''s similar to pine nuts, it''s perfect for salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag.

Directions
Eat 3 tablespoons daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads, and veggies. Consider lightly pan-roasting the seeds - but not above 325 degrees F to conserve the EFAs. Free OfGMOs
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 3 Tablespoons (30 g)
Servings per Container: About 11
Amount Per Serving% Daily Value
Calories170
Calories from Fat130
Total Fat14 g22%
Saturated Fat1 g5%
Trans Fat0 g*
Polyunsaturated Fat11 g*
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate2 g1%
Dietary Fiber1 g5%
Sugars
*Daily value not established.
Other Ingredients: Raw, certified organic shelled hempseeds.
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