Omron Walking Style III Pedometer

• Measures daily steps taken and distance travelled and shows results in calories and grams of fat burned each day
• Action Mode records specific activity periods throughout the day
• Shows distance travelled in kilometres
• Clock enables you to time your walks
• Allows you to review activity over the last seven days

Walking Style III at a glance  
Did you know it's recommended that you should take at least 10,000 steps each and every day to stay healthy and help to prevent against a variety of health conditions? Do you know how many you take?

The Walking Style III allows you to see instantly how many steps you've taken each day, and therefore how much exercise you're getting on a daily basis. The number of steps you take is converted into total distanced traveled in kilometres or miles. The Walking Style III also tells you how many calories you've burned off every day, giving you a push to walk a bit further and burn off more calories.

It's not always easy to find the motivation to get up and exercise, but a pedometer motivates you to incorporate exercise into every aspect of your life, by encouraging you to take the stairs instead of the lift, to walk rather than to drive or to go for a stroll to achieve your daily step goal. With a bit of encouragement, you'll soon see the steps (and calories) adding up.

Get active  
The Walking Style III features an 'Action Mode', designed for when you want to measure a specific period of exercise, for instance, if you're going on a hike or you want to know how far your walk to work is. Action mode is activated by pushing the central button, and stops when you press it again.

Monitor your progress

The 7-day memory allows you to review your weekly activity and calculate how many steps you 've racked up over the week just by flicking through the previous days results.

Small, discrete and easy to Use  
The Walking Style III comes with a handy lanyard and clip so that you can attach it anywhere on your person; you don't have to clip it to your waistband. The Walking Style III can be carried in your pocket, clipped inside your bag or fixed anywhere else on your person, and will still be able to detect your stride. It 's small and discreet enough to take with you wherever you go.

The Walking Style III is incredibly simple to use, just manually program your height and stride length (average stride from the back of your heel at the front to the top of your big toe on the rear foot) and you 're ready to go.