STOTT PILATES ON THE TOWER TRAINER

FEATURES

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Intermediate (2 out of 5)
  • Number of Exercises: 23
  • Equipment Required: Tower Trainer, Arc Barrel, Fuzzy Straps and Gripper Mat

SPECIFICATION

Model No.DV-81255
Item Dimension13.97 x 19.05 x 1.27 Cm
Package Dimension13.46 x 1.52 x 19.05 Cm
Package Weight0.05 ~ 0.05 Kg
Product GroupSports
AvailabilityAvailable (Usually ships in 1-4 business days)

DESCRIPTION

The NEW Tower Trainer can add innovative variations to your regular Pilates workout Throughout this DVD, you will focus on the biomechanical principles of STOTT PILATES while using the Tower Trainer to develop core stability and improve flexibility. Enjoy this hybrid workout of Pilates and traditional fitness moves that will increase both core and peripheral strength. INSTRUCTIONAL LEVEL : Intermediate (2 out of 5) EQUIPMENT REQUIRED: Tower Trainer, Arc Barrel, Fuzzy Straps and Gripper Mat NUMBER of EXERCISES: 23 SOUNDTRACK LANGUAGES: English,