Premium Dates with Almonds (200 G)

Premium succulent dates coupled with some firm almonds for that extra crunch finish. Almonds are loaded with antioxidants that help to eliminate those pesky free radicals in your body that could cause cancer. They are also high in fibre that promotes a health digestive system and are rich in minerals.

Dates on the other hand are rich in minerals? vitamins and even fiber which are also a great help to your digestive system. From containing calcium? sulphur? phosphorous? potassium? copper? manganese? magnesium to iron? dates are one of the fruits that are most beneficial to our health.

Other than consuming them as a healthy snack? Malaysian Muslims normally break their fast by eating them with water. Dates have the ability to pacify hunger and promote satiety because of its high nutritional content and this helps to prevent overeating.? ?