Shirodhara (Indian Traditional herbal Oil Therapy)
Enjoy the gentle and continuous flow of warm herbal oil over the third eye region of the forehead. This ancient and blissful therapy is designed to calm the mind and nervous system, promoting clarity and peace. Each session begins with a warm oil massage of the head, neck and shoulders to invite the body to deepen into relaxation.
Duration 60 Minute – Abhyanga( Full body warm herbal oil massage) (30 minutes) followed by shirodhara (30 minutes) (gentle flow of warm oil on forehead).
UP: $90 for 60 Minute
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What does Shirodhara help treat?
The word shirodhara literally means
Shira – head and Dhara - stream
Shirodhara is useful in the management of insomnia, dandruff, skin disorders, memory loss, poor concentration, chronic headaches, stress, depression, premature greying of hair, and degenerative conditions of the brain.
Does Shirodhara really Work?
Shirodhara has to be experienced and unless you try it, you will not know if it benefits you or works for you. You will experience instant deep relaxation and sense of calmness.
After 60 minutes of this therapy you feel rejuvenated and in harmony with yourself and your surroundings. It is an experience that should not be missed and helps one unwind and calm their mind.
Shirodhara , a healing massage entails a continuous, undisrupted, gentle and slow flow of warm medicated oil on the forehead in a pendulum motion for about 30 minutes after a warm oil gentle full body massage.
Shirodhara also unblocks blocked energy channels in the body.
How often or frequently can Shirodhara treatment be taken?
This treatment can be done 7-14 days in a row, can also be repeated every few days for a series of 7-14 treatments or can also be done only one time every week / month.
More frequent sessions are recommended in treating insomnia, chronic headaches, skin disorders, stress and depression.
Can Shirodhara cause any side effects?
Shirodhara is generally a safe. However, precaution needs to be taken post therapy. One should not walk in the sun or expose themselves to air conditioning or windy places after the therapy, to reap the benefits of the therapy.
Note:
The Shirodhara massage is for theraputic purpose and is carried out by male to a male and female to a female.
Validity for redemption is 3 months unless otherwise stated.
About Om Ayurveda: Om Ayurveda is a Casetrust acredited Ayurvedic Centre.
Location - 43 Tessensohn Road, Opposite Civil Service Club. Exit-B @ Farrer Park MRT.
Disclaimer: All data provided in this page is to be used for information purposes only. The content is not a substitute for direct, personal, professional medical care and diagnosis. Examples in these materials are not to be interpreted as a promise or guarantee; your results may vary based upon your constitution or circumstances.
