7 Chakras: The word Chakra (????) derives from the Sanskrit word meaning ''wheel,'' as well as ''circle'' and ''cycle''
The circle of the bracelet symbolising endless rotation of shakti.
Chakras play an important role in the main surviving branch of Indian Vajrayana, Tibetan Buddhism. They play a pivotal role in completion stage practices, where an attempt is made to bring the subtle winds of the body into the central channel, to realise the clear light of bliss and emptiness, and to attain Buddhahood.
By focusing on a specific chakra (while often holding the breath) the subtle winds enter the central channel. The chakra at which they enter is important in order to realise specific practices.
In chakra meditation, by embracing whatever arises in awareness that we call ''upset,'' the trauma within a chakra is gradually released, allowing it to spin and work in synchronicity with the other chakras as a team. This facilitates inner harmony and balance as your entire energy field shifts to a more unified whole.

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