NOW Foods Ellyndale Naturals Q Cups Quinoa in a Cup! Savory Garlic & Mushroom Description

With Shiitake Mushrooms & Chives
Ready in 5 Minutes!
Good Source of Protein & Fiber
Vegan Certified Gluten-Free Non-GMO

Everyone knows that Quinoa is a wholesome protein-packed grain full of nutrition But who knew it could taste this good and be so easy to make? We take the goodness of naturally gluten-free Quinoa and combine it with shiitake mushrooms and our chef''s irresistible blend of garlic, onion and seasonings for a delicious snack or meal that you won''t believe came out of a cup.

Directions
Boiling Water Directions:
Remove cover and discard film.
Add ½ cup of boiling water to fill line.
Stir, cover with lid, and steep for 5 minutes.
Stir and enjoy! Microwave Directions:
Remove cover and discard film.
Add ½ cup of water to fill line.
Microwave on high for 60 seconds.
Stir, cover with lid, and steep for 5 minutes
Stir and enjoy! Caution: Cup and contents may be hot.Free OfGluten and GMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Cup (57 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories210
Calories from Fat25
Total Fat2.5 g4%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate41 g14%
Dietary Fiber5 g20%
Sugars1 g
Protein6 g12%
Vitamin A6%
Vitamin C10%
Calcium2%
Iron10%

Other Ingredients: Organic quinoa shiitake mushrooms and chiva garlic seasoning blend [garlic powder, onion powder, parsley, salt, potassium chloride, chives, yeast extract, citric acid, carrot powder, tomato powder, leek powder, spices (bay leaf, celery, thyme)].
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