System includes 10,000-lux light therapy and negative ion therapynBalances your body clock, leaving you feeling rested, refreshed, and nourished all overnCan alleviate the nagging symptoms of Seasonal Affective Disorder (SAD)nClinical studies show that ion therapy provides an automatic antidepressant effect within a few days of usen•tRecommended by Columbia Department of Psychiatry and the New York State Psychiatry InstitutenUse the powers of a blue sky to help you through the day with the Sun Touch Plus Light and Ion Therapy. This light therapy lamp produces a 10,000 LUX light, designed to boost your mood and energy by mimicking the effects of a sunny sky. Meanwhile, negative ion therapy brings you the positive properties of nature's most calming scenes. The Sun Touch Plus emits a healing 17,000-Kelvin UV-free light, which is equivalent to blue sky light in North Pole. For added benefits, attach the Sun Touch Aroma Therapy Capsule (sold separately) to your Sun Touch Plus and allow the ion air outlet to dispense the fragrance and soothe your mood.