This monopod is extendable， lighweight and portable. It is suitable for GoPro Hero 4/3+/3/2/1 and SJCAM， very suitable for taking self-portraits.

Features:
This handheld grip is suitable for taking self-portraits， taking photos without asking other people for help.
This monopod is extendable， adjustable length from about 25.5cm to 112.5cm.
With a Gopro wifi remote box， can put the Gopro wifi remote-controller into it.
With a adjustable phone holder， suitable for phone whose width is from about 6 to 8.5cm， such as for iPhone 6/ 6 Plus/ 5/ 5C/ 5S/ 4S Samsung Galaxy S5/ Note 3/2 etc.
The pole fits into the palm of our hand ergonomically， easy to hold.
With a adapter and screw for attaching phone holder to monopod.
Compatible with sport camera， such as for GoPro Hero 4/3+/3/2/1 and SJCAM.
With protective wrist strap for easy carry and protection.
Lightweight and portable， easy to store.
Made of high-quality material， durable enough for long time daily use.

Specifications:
Color: Blue / Rose red(optional)
Main Material: Plastic & Stainless steel
Folded Length: Approx. 25.5cm / 10.0in
Extended Length: Approx. 112.5cm / 44.3in
Package size: Approx. 33.5 * 16 * 5cm / 13.2 * 6.3 * 2.0in
Package weight: Approx. 243g / 8.5oz

Note:
The phone， cameras and Gopro wifi remote-controller showed in the pictures are not included.

Package List:
1 * Extendable Monopod
1 * Adjustable Holder for Phone
1 * Mount Adapter
1 * Wrist Strap
1 * Long Screw