Measures your food right on the plate
Fits most dinner plates
Cavities are labeled vegetable or fruit, starch and protein
Each cavity is one cup at the top with one -half cup line inside
Protein portion is equal to the size of the deck of cards

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 8.1 inch
Height : 2.7 inch
Length : 10.5 inch

Item Weight: 4.8 ounce (View shipping rates and policies)
Shipping Weight: 4.8 ounce (View shipping rates and policies)

ASIN : B00BSX8FPA