Add another dimension to your training by using the GoFit Weighted Jump Rope
1/2 LB WEIGHTS IN EACH HANDLE: The GoFit Weighted Jump Rope contains 1/2 LB weights in each of the handles to help you develop the muscles in your wrists and forearms
FOAM PADDED HANDLES: Each of the foam padded handles comes with removable 1/2 LB weights
9'' LENGTH: The Weighted Rope is a 9 foot solid PVC rope
CARDIO TRAINING: Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 6.8 inch
Height : 2.1 inch
Length : 8.6 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 0 ounce (View shipping rates and policies)

ASIN : B0007W2FDG

Product Description

Weighted Speed Rope

Add another dimension to your training by using the GoFit Weighted Jump Rope. When working out with this rope, the 1/2 LB weights in each of the handles will help you develop the muscles in your wrists and forearms. It will also provide you with a great cardio workout. Jumping rope is one of the most efficient methods of cardio training.

Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course.

We highly recommend that sedentary people or people over 35 see a physician before beginning any exercise programs. The Weighted Rope is a 9 foot solid PVC rope, with removable 1/2 LB weights in each of the foam padded handles.