Features:<br />- Made from premium quality rubber latex and will not over-stretch<br />- Strong cushioned foam handles with zinc alloy clips and D-ring<br />- The connection to the bands is specially designed， firm， more resistant and never break up<br />- Easily creating over 30 different resistance levels by attaching 1， 2， 3， 4， or all 5 bands to the handles<br />- Perfect for yoga， pilates， workout and home-based strength training<br /><br />Package Contents:<br />2 x foam covered handles<br />2 x ankle straps<br />1 x door anchor<br />1 x nylon carrying bag <br />1 x English manual<br />5 x resistant bands  <br /><br />Note:<br />- Black band: 30lb<br />- Blue band: 25lb<br />- Red band: 20lb<br />- Green band: 15lb<br />- Yellow band: 10lb Application: Pull Rope <br /><br />Department Name: Unisex <br /><br />Function: Arms，Belly，Body，Comprehensive Fitness Exercise<br /><br /> Package weight: 0.494 kg <br /><br />Package Contents: <br />2 x Handle， <br />2 x Ankle Strap， <br />1 x Door Anchor， <br />1 x Nylon Carrying Bag， <br />1 x English Manual， <br />5 x Resistant Band