Product Description

A Complete Guide to Mindfulness Tools for Clinicians

At last?? an author"ative book filled with mindfulness tools that deliver an essential set of engaging?? practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts?? habits?? pain?? and stress in fresh ways that produce new insight?? positive change?? and a sense of hope.

Featuring over 40 easy to use?? reproducible handouts and expertly crafted?? guided scripts?such as working with the breath?? overcoming depression with here and now pleasantness?? calming the anxious mind with sense grounding?? expanding a client??s strength narrative?? the stress pause S-T-O-P technique?? and meditations for peace?? acceptance?? and re-envisioning pain?this book is ideal for clinicians wanting to integrate mindfulness into their work.

PRAISE FOR THE MINDFULNESS TOOLBOX:
"creative Donald Altman?? in his never-ending quest to make mindfulness practice accessible to anyone motivated to learn it?? has once again broached new ground in elaborating simple?? useful techniques for applying mindfulness in everyday life. The Mindfulness Toolbox is a veritable wonderland of user-friendly implements of mindfulness practice?? all laid out to maximize a new (and maybe not-so-new) practitioner's ability to effectively use applied mindful" The Mindfulness Toolbox will be a tremendous aid and benefit to all people who practice and teach mindfulness.
Jeffrey M. Schwartz?? M.D.?? author of Brain Lock and You Are Not Your Brain

Donald Altman??s newest book?? The Mindfulness Toolbox?? is an important work for how it will reduce emotional and physical suffering in the world. Highly practical and well-organized?? the book tackles the key areas of stress?? anxiety