Our organic hulled millet provides a host of nutrients, has a sweet nutty flavour, and is considered one of the most easily digestible and non-allergenic grains available. Millet is gluten free and is one of the few grains alkalizing that is to the body.

Known Benefits

Organic hulled millet is considered a wholegrain and it contains the following benefits:

• Rich in nutrients such as protein, B-Vitamins (B3, B6), and minerals such as magnesium, copper, phosphorus, and manganese
• Alkaline, gluten free, and easily digestible
• High protein content, beneficial to a vegetarian diet
• High in fibre and low simple sugars
  • As such, it has a lower glyceamic index (GI) and has been shown to produce lower blood sugar levels compared to wheat or rice
• Magnesium in millet can help reduce migraines and heart attacks
• Studies have shown that the regular consumption of millet may be useful in preventing cardiovascular diseases
• Niacin (Vitamin B3) present in millet can help lower cholesterol

Recommended Usage

Can be served as:

• breakfast porridge topped with nuts and fruits,
• grounded and added to bread and muffin recipes,
• toss cooked,
• chilled with chopped vegetables, chicken or tofu cubes.

Organic millet is an alternative to rice or potatoes. It is a good and nutritious whole grain for women, especially to those who just gave birth.

COUNTRY OF ORIGIN: Inner Mongolia
CERTIFIED ORGANIC BY: USA-NOP/OCIA

Nutritional Information

Energy Kj/100g 170kj, Protein 7g, Fat 15g, Total Dietry Fibre 3g, Carbohydrates-Total 4g, Carbohydrate-Sugar 1g