The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds packed with omega-3s protein antioxidants and fiber are making a strong comeback in the 21st century. Enjoy them in yogurt oatmeal baked goods or smoothies.
Suggested Use
Quick Tip
Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.
Other Ingredients
Raw organic chia seeds
Warnings
Storage:Store in a cool dry place away from sunlight. Keeps for two years.