A good mix of 5 types of beans; organic mung bean, organic black bean (white flesh), organic lima bean (baby), adzuki bean and organic pinto bean.

Known Benefits

• High in fiber
• Naturally free of saturated fat
• Cholesterol free
• Low fat
• Good source of Iron

Recommended Usage

Ideal for soups, casseroles, desserts. The Organic 5 Bean Mix can be used for stew or Minestrone soup.

To do so, soak beans overnight in clean filtered water to remove phytic acid before cooking.

You can try making Mrs J’s Chilli.

COUNTRY OF ORIGIN: United States
CERTIFIED ORGANIC BY: USA-NOP/OCIA

Nutritional Information

Energy kJ/100g 170kj
Protein 7g
Total Dietary Fiber 3g
Carbohydrates – Total 4g
Carbohydrates – Sugar 1g