Flora Udo''s Choice Udo''s Oil 3 6 9 Blend Description

Based on the Ideal 2:1:1 Ratio of Omega Fatty Acids
Made with Organic Flax, Sesame and Sunflower Seed Oils
Omega 3 - Plant-Based / Fish Free
USDA Organic / Kosher
Glass Bottle

Udo’s Oil® 369 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ id dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Udo''s Oil is formulated by Udo Erasmus, PhD, and internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo''s Oil blend is fresh-pressed in a state-of-the-art, low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo''s Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert.

Directions
Suggested Use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle before each use. Take 1 Tbsp or more a day with meals (up to 1 tbsp. per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo''s Oil. FOR OPTIMUM FRESHNESS, KEEP REFRIGERATEDFree OfFish free.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Tbsp. (15 mL)
Servings per Container: About 33
Amount Per Serving% Daily Value
Calories120
Calories from Fat120
Total Fat14 g22%
Saturated Fat1.5 g8%
Polyunsaturated Fat9 g
Monounsaturated Fat3 g
Omega-3 ALA (alpha-linolenic acid)6 g*
Omega-6 LA (linoleic acid)3 g*
GLA (gamma-linolenic acid)13 mg*
Omega-9 OA (oleic acid)3 g*

*Daily value not established.
Other Ingredients: Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (non-GMO)

Warnings

Do not heat or use for frying. Once opened, use within 2 months. Udo''s Oil can be frozen to maintain freshness for longer periods.

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