Fig Food Company Organic Chickpeas Description

Ready To Eat
USDA Organic
Kosher

11,000 YearsAgo, A fig tree was planted. And figs became the first crop in history. Fig Food™ celebrates this first organic farmer with 100% plant-based recipes.

Directions
Joel & David''s Hummus 1 pouch Fig Food Chickpeas, drained but save the water 1 T. tahini Juice from 1/2 lemon 1 chopped garlic clove 1/4 t. cumin Dash of cayenne pepper Salt & pepper to taste Garnish: 1/4 c. chopped parsley, 1/2 t. paprika, 1 T. pine nuts, 1 T. extra virgin olive oil Drain the chickpeas, and place in a food processor with the tahini, lemon , garlic, olive oil, cumin and cayenne pepper. Puree, and check for thickness. if too thick, add some of the bean water as desired. Salt & pepper to taste. make a beautiful presentation with the parsley, paprika, pine nuts, and the olive oil swirled about the top.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
Amount Per Serving% Daily Value
Calories110
Calories from Fat15
Total Fat2 g3%
Saturated Fat0 g05
Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate18 g6'
Dietary Fiber5 g20%
Sugars3 g
Protein6 g
Vitamin A0%
Vitamin C2%
Calcium4%
Iron10%

Other Ingredients: Water, organic chickpeas.

Warnings
-Do Not Microwave Pouch-
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