Purely Elizabeth Organic Superfood Oatmeal Apple Cinnamon Pecan Description

Made with Organic Quinoa, Flax + Amaranth
9 g Protein 7 g Fiber
Certified Gluten-Free
Non GMO Project Verified
No Sugar Added
USDA Organic
Certified Vegan

No fake, artificial flavoring - the Organic Apple Cinnamon Pecan is made with real organic apples, pecans and a dash of cinnamon for a warm, satisfying treat. Combined with organic quinoa, amaranth and flax, this superfood blend packs 6 f of protein and 5 g of fiber.

Directions
(preferred): Shake to evenly distribute. Add boiling water to fill line. Stir well. Replace lid and let steep for 3-4 minutes. Microwave: (microwave times may vary): Shake to evenly distribute. Remove lid and add water or milk to fill line. Cook for 60-75 seconds. Stir and enjoy. Best Enjoyed: with a drizzle of maple syrup, a scoop of nut butter or topped with granola.Free OfGluten and GMO ingredients.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Container (57 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories220
Calories from Fat50
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate34 g11%
Dietary Fiber7 g28%
Sugars Less than1 g
Protein9 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron20%

Other Ingredients: Organic gluten-free oats, organic dried apples, organic pecans, organic flax seeds, organic quinoa flakes, organic amaranth puffs, organic cinnamon.

Warnings
Caution: Cup and oatmeal may be hot!
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