Great Eastern Sun Mother India Organics Punjabi Chhole Description

Fully Cooked
Just Heat and Serve!
Curried Chickpeas in A Richly Spiced Hot Sauce
Hot Spicy

Want to prepare a delicious authentic Indian meal but don''t have time? Let your mother do the cooking - Mother India! We offer you certified organic traditional Indian food in quick, easy to serve form - a hard to beat combination! this exceptionally flavorful ready-to-eat meal is as good as homemade in just a few minutes! No cooking required, just heat, eat and enjoy! Mother India Organic Punjabi Chhole, a hearty favorite from Punjab, which means Land of the Five Rivers, is a tangy dish of chickpeas slowly cooked in a special thick sauce of onions and tomatoes, seasoned with a spicy array of traditional Indian herbs. It goes well with pita bread of bhatura-a fried flat bread made from yogurt-based dough. Served with lemon or chilli pickle and garnished with slices of onion and fresh lemon, it can be delicious side dish or a complete meal when served with fragrant Basmati rice. Mother India Organic Punjabi Chhole offers you the authentic taste of Northwest India right at your own table.

Directions
Empty pouch into saucepan and heat for 3-5 minutes on stovetop or Empty contents of pouch into microwave bowl, cover loosely and heat on high for 1-2 minutes until hot.Or Immerse sealed pouch in boiling water on stovetop for 5 minutes
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 5.3 oz (150 g)
Servings per Container: 2
Amount Per Serving% Daily Value
Calories200
Calories from Fat70
Total Fat8 g12%
Saturated Fat1.5 g7%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium450 mg19%
Total Carbohydrate27 g9%
Dietary Fiber9 g36%
Sugars0 g*
Protein6 g12%
Vitamin A10%
Vitamin C0%
Calcium6%
Iron6%

*Daily value not established.
Other Ingredients: Chickpeas, onion, tomato, garlic, coriander leaves, sunflower oil, green chilies, ginger, salt, ghee (clarified butter), pomegranate seeds, cumin powder, tea powder, corn flour, black cardamom, cinnamon, mace, caraway seeds, black pepper, coriander seeds, fenugreek leaves, sugar, cloves and water.
Contains Milk

Warnings
Do Not Microwave In Pouch!Do not consume if pouch is leaking or swollen.
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