Includes 65cm Stability Ball, air pump and three downloadable workouts
Strengthen the back and enhance core strength
Improve posture and increase muscle activation
Workouts led by renowned yoga and Pilates instructor Suzanne Deason
Workouts Included: Daily Stress (15 minutes), Daily Workout (45 minutes) & Simple Stress Relief (6 minutes)

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 9.7 inch
Height : 4.3 inch
Length : 10.5 inch

Item Weight: 2.95 pounds (View shipping rates and policies)
Shipping Weight: 2.95 pounds (View shipping rates and policies)

ASIN : B0112RKCVG