product detail

No High Fructose Corn Syrup
-.6g Protein

-.Value Size!

-.Naturally Sweetened
Help yourself to good-for-you goodies!
With wholesome, natural ingredients, our chewy bars make snacking satisfying and delicious.
Our Dark Mocha Almond Kashi® Chewy Granola Bars - dark chocolate greets espresso for a tasty pick-me-up.
Naturally sweetened:
Rich dark chocolate chips and wildflower honey for a touch of natural sweetness.
6g protein from whole roasted almonds and crispy soy grahams.
4g fiber* and 12g whole grains.
A tasty way to get fiber and our unique combination of 7 whole grains.Exchange:
1.5 carbohydrates, 1 protein and 1/2 fat.
The dietary exchanges are based on the Choose Your Foods:
Exchange Lists for Diabetes,
©2008 by American Dietetic Association and American Diabetes Association.
1-877-747-2467*3.5g total fat per serving
Warnings

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Contains wheat, almond, soy, milk and peanut ingredients.
May contain other tree nuts.

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Facts:

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Nutrition Facts
Serving Size:
1 Bar
Servings Per Container:
10

Amount per Serving


Calories Total
130

   from Fat
35

Amount per Serving
% Daily Value⁺


Total Fat
 3.5 g
5%

  Saturated Fat
 0.5 g
3%

Polyunsaturated fat
 0.5 g


  Monounsaturated fat
 1.5 g


Cholesterol
 0 mg
0%

Sodium
 90 mg
4%

Total Carbohydrate
 21 g
7%

  Dietary fiber
 4 g
15%

  Soluble fiber
 1 g


  Insoluble fiber
 3 g


  Sugars
 6 g


Protein
 6 g
9%


% Daily Value


Vitamin A
  IU
0%

Vitamin C
  mg
0%

Calcium
  mg
0%

Iron
  mg
8%

* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Roasted Salted Whole Almonds, Soy Protein Isolate, Dark Chocolate (Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soy Grits, Dried Cane Syrup, Chicory Root Fiber, Cane Syrup, Cocoa, Corn Flour, Honey, Rice Starch, Expeller Pressed Canola Oil, Natural Coffee Extract, Vegetable Glycerin, Natural Flavors, Oat Fiber, Nonfat Milk, Kashi Seven Whole Grains & Sesame Flour: Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds, Evaporated Salt, Soy Lecithin, Peanut Flour